Good Morning!!! 9am Run at Mt. Tabor!!! Come on out!!!
Posted: June 15, 2013 Filed under: Events Leave a comment »We are running at Mt. Tabor Park again this morning (Saturday) at 9am for the Free Group Class. We will meet at the Bottom of the stairs at 1062 Southeast 69th Avenue. Let’s get ready for the NW Veg Race for the Animals on June 30th!
http://nwveg.org/race_for_animals
Matt Ruscigno’s Presentation on Nutrition for Athletes
Posted: June 8, 2013 Filed under: Events, Health Leave a comment »SATURDAY GROUP CLASS! We are running at Mt. Tabor Park! TOMORROW!
Posted: June 7, 2013 Filed under: Uncategorized Leave a comment »In preparation for June 30th’s Race For the Animals, presented by Northwest Veg, http://nwveg.org/race_for_animals, PlantFit’s Saturday 9am free group class is meeting on the corner of SE 60th and SE Salmon Street to run at Mt. Tabor Park Tomorrow. We will meet at 9am and spend a few minutes before we begin our jog/walk/or run in the park. We may do some body weight exercises when we reach the top as well. This is Tomorrow! Parking will be street parking, so arrive a little early so we can leave together shortly after 9am. Again, we are not meeting at the gym. Tell a friend and we’ll see you guys then!
Meet Rip Esselstyn Today at 1:30pm at Laurelhurst Whole Foods
Posted: June 4, 2013 Filed under: Uncategorized Leave a comment »Hey Guys, all PlantFit members are free to join me TODAY at 1:30pm at the Laurelhurst Whole Foods on E. Burnside and 28th. The event starts at 2pm, but PlantFit members are invited to come in early for a more personal meet and greet with Rip. He is on a book tour promoting his new book My Beef With Meat. Find out more at: https://www.facebook.com/events/143526712501445/
$50 Off Foundations extended until Wednesday at 12 Noon!
Posted: June 4, 2013 Filed under: Uncategorized Leave a comment »$50 Off Foundations is extended until Wednesday at 12 Noon! Sign up HERE! Tell a friend and also save $30 for your membership dues. Thanks everyone! We wouldn’t be here if it wasn’t for you, the community in Portland and the plant-based fitness advocates abroad!
Quick Updates!!!
Posted: June 3, 2013 Filed under: Classes, Events, Workouts Leave a comment »Hey guys, a few things:
1. June Foundations is starting tomorrow! The first class is 10AM on Monday, Wednesday, and Friday. The second available class time is 7pm on Monday, Wednesday, and Thursday. To help get you motivated, registration will only be $100 until Wednesday at 12pm. That’s $50 off the regular price! Don’t forget to tell a friend. Click HERE to register!
2. $30 Member referral credits count for Foundations Enrollments as well.
3. For everyone who is a member, if you haven’t already, please bring in a voided check this week so I can set up your account online. This will allow you to reserve classes ahead of time, and it will allow us to streamline our business responsibilities, which should be focused on getting you in the best shape of your life, not tracking you down for monthly dues!
4. Start reserving classes online. You do so HERE as well. This will guarantee you a spot in class. We only have room for 8 people at a time. If 9 show up, and 8 reserved a place, then the 9th person will have to sit out. This new system is designed to streamline the business and simply make us more efficient. We thank you for helping in this process and as always, look forward to making you realize your full potential!
Thanks again guys! See you in class!
-Ed
Now taking Reservations for Classes Online!
Posted: May 20, 2013 Filed under: Uncategorized Leave a comment »Hey Everyone! With the new MindBodyOnline system, members will have the ability to reserve a class ahead of time. This way, you are guaranteed a spot in a class. Group classes are limited to 8 people. If more then 8 people showed up for any given class, those who did not reserve a space would have to sit out, as we can not accommodate more than that number at this time. I (Ed) am in the process of entering everyone into the system, so when you log in, it will link to your membership status, whether that is unlimited visits weekly, 2 visits weekly, or an 8-Pass Punch Card.
You can now purchase memberships and other workout options directly from the site (soon shirts and supplemants too!). If you have already purchased a membership option for May and the website is not reflecting that, email me at plantfitpdx@gmail.com and I can update that from my end. Thanks everyone for transitioning into this process. I promise it will make the gym run smoother and ensure everyone has a more enjoyable experience working out with us. Thank you again for your continual patronage! PlantFit is happy to provide the Portand area with a fitness facility that isn’t afraid to shun meat and dairy and promote the benefits of good ol’ vegetables!
Check it out HERE!
