Hey Everyone! With the new MindBodyOnline system, members will have the ability to reserve a class ahead of time. This way, you are guaranteed a spot in a class. Group classes are limited to 8 people. If more then 8 people showed up for any given class, those who did not reserve a space would have to sit out, as we can not accommodate more than that number at this time. I (Ed) am in the process of entering everyone into the system, so when you log in, it will link to your membership status, whether that is unlimited visits weekly, 2 visits weekly, or an 8-Pass Punch Card.
You can now purchase memberships and other workout options directly from the site (soon shirts and supplemants too!). For those doing Auto-Pay continual monthly memberships, I will have to enter your information at the actual gym. If you have already purchased a membership option for this month and the website is not reflecting that, email me at email@example.com and I can update that from my end. Thanks everyone for transitioning into this process. I promise it will make the gym run smoother and ensure everyone has a more enjoyable experience working out with us. Thank you again for your continual patronage! PlantFit is happy to provide the Portand area with a fitness facility that isn’t afraid to shun meat and dairy and promote the benefits of good ol’ vegetables!
Check it out HERE!
The June Foundations Courses are open and ready for people to sign up! https: https://clients.mindbodyonline.com/ASP/home.asp?studioid=38037 The 10am M-W-F is limited to 6 people, and the 7pm M-W-TH is limited to 8 people. Sign up while spaces are still available!
Remember, current members get a $30 credit for referring friends and family to join. Thanks all, see you in the gym!
Hey guys, Ed here. I will return from San Francisco Monday night, but it won’t be until late, so I need to cancel some classes tomorrow. I have to cancel the 10am Foundations, the 12 Noon class and the 5pm Olympic Lifting class. See you on Tuesday!
Hey everyone, the Noon Class today (Wednesday) is canceled. Jason and I will be at PSU’s Nourish Wellness Fair from 12 to 2pm tomorrow. Stop by to say hi if you can. Thanks!
Plant-based diets are extremely popular right now, but can athletes fuel their workouts without animal products? Are vegan diets healthy or advantageous?
Learn more from Matt Ruscigno, a Registered Dietitian and 16-year vegan that works closely with veg athletes. He will cover the basics of plant-based sports nutrition, share his experiences and show clips from the documentary series Day in the Life of Vegan Athletes: http://www.truelovehealth.com/dayinthelife
More on Matt: www.truelovehealth.com/about
Event is free, but donations to cover costs will be graciously accepted.
I apologize for the short notice, but the 12 Noon Group Class today is canceled. Jason will be coaching the 5pm and 6pm classes tonight.
Also for the April Foundations class, the Saturday Make Up Class will be at 10am, instead of 9am. The regularly scheduled 9am Group Class is still at the same time. Thanks everyone!
The McGovern Report
The story behind the first U.S. dietary guidelines explains why to this day the decades of science supporting a more plant-based diet have yet to fully translate into public policy.
Hey everyone, there is less than 24 hours left to vote. PETA’s “Sexiest Vegan Next Door” Contest ends 9am Pacific Time tomorrow! As the owner of PlantFit Training Studio, I am asking all of you to vote for me (if you haven’t yet). This would be greatly appreciated! Also on my page, there are buttons to share on Facebook and Twitter. If you could share this with your friends, this could make a huge impact on the number of votes I have. As of now, I am 237 votes behind First Place. I know with your help, my numbers could blast past that point. This will be my last request on this contest. Just like with opening PlantFit, I want to show the world that you can be lean and strong on a plant based diet. Winning this contest will make a profound statement on the state of veganism. For all those that still question the benefits of a plant based diet, this will show that fit and strong people are out there solidly backed by a 100% Vegan Diet.
Thank you so much in advance!!! I couldn’t do this without all of you. Thanks for letting me be a sign of strength for the animals.
Hey everyone, I just wanted to let you know we are running our first ever Groupon Deal! If you have a friend that you know could really benefit from the programming at PlantFit Training Studio, then now is a great time to sign up and save some cash!
Hey Guys, I am running for PETA’s Sexiest Vegan Next Door and would really appreciate your vote! With 1,103 followers, if everyone takes a few seconds to do this, I have a real chance of taking the victory. You can vote at: http://features.peta.org/sexiest-vegan-next-door/Contestant.aspx?cid=9979&r=1&f=0&m=0&t=male&s=0&k= Let your friends know. Thanks so much for your support!